Organic Living and Type 2 DiabetesEmail this post to a friend.
Type 2 diabetes is reversible; it does not have to be a lifelong condition. Using medication and pills is not necessarily going to be the long-term fix. Changing the lifestyle and the diet will have the most impact for the rest of the diabetic’s life and may even eliminate the diabetes forever. Think about all the junk food, refined and processed foods, foods with high sugar consumed on a daily basis. Around 246 million people in the world have diabetes but it does not have to be this way.
Organic Diet is Logical Diabetics Management
It is possible to reduce as much as 30 percent of the insulin intake, just by changing to a high-fiber low-fat diet. Focusing on 100%, raw and organic foods will be the healthiest choice. By taking out the drugs, the meat, dairy, caffeine, alcohol, candy and sugar you decrease much of the risk with type 2 diabetes. It is always necessary to talk to a doctor before changing the diet; a quick and drastic change could be dangerous.
Organic Foods and Herbs for Diabetes
Think of moving to an organic diet almost as a detox; many people have developed very dangerous and ill-conceived eating habits. Improving the diet can help cure the body; the mindset can also be improved almost instantly as well. Switching to an organic diet does not mean eating is going to be a miserable task; eating may actually become more interesting and fun for diabetics. Many people eat for psychological reasons; diabetes type 2 is a lifestyle condition.
By taking a practical approach, diabetes patients can find new recipes and meals that taste much better than processed foods. Vegetable juice does not raise insulin levels as fruit does; ginseng and bilberry can treat diabetes and lower blood sugar levels. There are many tasty organic options to reverse diabetes type 2 in many patients.
Type two diabetes is on the rise; and among some ethnic groups the numbers are staggering. African American type two diabetes diagnoses are nearly twice as high as the numbers among White non-Hispanics. This is not good news however, adjusting your diet and incorporating an exercise regime into ones lifestyle can make a difference.
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